Experience a real parkour flow! Endless fun begins. Do not stop with a falling dice. Show your best freerunning moves! Original tower climber is coming to your phone. Avoid collision with falling dice. Discover puzzle game in completely different way! This is the free run game you want to try! - climb as high as possible and discover all levels - avoid falling dice - show the best combo. The American Parkour Instructor Certification Program is a comprehensive 3-day training program based on the longest-running parkour curriculum in the US: the APK Academy. The program is administered by Travis Graves, lead trainer and Program Director at APK Academy, and Chad Zwadlo, Owner and head coach of Fight or Flight Academy, two of.
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Ever wondered if there was an exciting sport that requires no equipment, yet could be played in cities and backyards all over the world? Well, here’s one for you! Parkour is a truly awesome display of physical movements, and essentially means getting somewhere as quickly and efficiently as possible using only your body and fitness. It’s a non-competitive sport which focuses on moving with outstanding efficiency, agility, speed and ease around and over obstacles.
The online game, Parkour, is a cool street-running platform game where you play the role of Faith, a young Parkour master who gets up to all sorts of acrobatics. The goal is to use the buildings and environment of a big city to collect various objects by vaulting, rolling, running, climbing, and jumping as efficiently as possible. Perform jaw-dropping flips and tricky street-running movements where you acrobatically jump from one building to the next. You can run up walls, cling onto ledges, jump from amazing heights and more!
Reach seemingly impossible ledges and dizzying summits as you scramble around searching for lost items. The good thing about this challenging, skill-based adventure is that you cannot lose any lives – you just keep coming back for more, even after a nasty fall. Parkour could fast become your new favorite online sport – just don’t try this at home! Ready to become a Parkour and Street-running Superstar? Go like the wind!
How to Play: The game takes place in a big city environment where literally every single building and structure can be used to your advantage. Control Faith using the Arrow Keys on your computer keyboard. Use the Left and Right Arrow Keys to run. Hit S to jump, and the Up Arrow to scale various structures. There are Red Scrolls placed around the city that give you tutorial tips when you walk beside them. Be sure to read all of these, as they give you valuable hints on how to perform various movements.
The goal is to collect all 212 Red Stars and 10 lost Backpacks. The Red Stars are dotted all around the city in easy-to-access locations, but the Backpacks are hidden away in difficult-to-reach areas. You can see how many of the lost items you have collected in the top right corner of the game screen. To pause the game at any time, hit Spacebar. If you fall off the game area, you return to your last Check-Point (like a flag-pole that turns from green to red).
How to master some difficult Parkour techniques, and snazzy extras:
- Run and climb up walls by holding the Left or Right arrow key, and by jumping at them by pressing the S key just a couple of steps in front of the wall as you approach it. Once you jump, release the Left or Right arrow key. In order to start climbing the wall, you then need to immediately (and simultaneously) press the UP arrow key and the same Left or Right arrow key that you just released. For example – you were running to the right side up against the wall and had your Right arrow key pressed. Hit your S key and release the Right arrow key just two steps in front of the wall. Once in the air – immediately press UP, and then immediately press the Right arrow key again to start climbing. Got it? Good!
- Jump from rung to rung by generating momentum with the Left and Right Arrow Keys. Perform Wall Jumps from parallel walls by pushing off them with the opposite Arrow Key and pressing jump at the same time.
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- Sliding: You can slide under the object (a bench or a building) – by running at it and by pressing the Down arrow key just in front of the object.
- Doing Flips: When you see a crossbar or a part of the building that looks like one, you can jump at it and hold 3 buttons at a time (S, Up arrow key and the Left or Right arrow key) depending on you movement direction. You will flip over the crossbar and get on top of it easily.
- Slow Motion: Holding the Shift key during any action makes everything go in slow motion (so you can see how the jumps are performed.) Cool!
If this Flash-based game no longer works on IE11 or Chrome browser on your PC / MAC, try playing Firefox browser with Adobe Flash player installed.
Some helpful links to share include Top 100 Games, Top New Games & Latest Games. Enjoy!
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APK Instructor Certification Program
The American Parkour Instructor Certification Program is a comprehensive 3-day training program based on the longest-running parkour curriculum in the US: the APK Academy. The program is administered by Travis Graves, lead trainer and Program Director at APK Academy, and Chad Zwadlo, Owner and head coach of Fight or Flight Academy , two of the most experienced coaches in the country. The program promotes the healthy growth of parkour by providing useful and relevant information about the discipline, training practices, histories and philosophies for those who coach others to help them attain their potential through movement.
Upcoming Dates
Your Dates?| Your Gym? | Lvl 1&2 Combined Cert
Register by _________ for only $550. After __________, the price will rise to $600.
Don’t see a date or location that work for you? Is the class already filled? We can notify you when more classes become available if you pass along your contact information here.
Benefits of holding the APK Certified Instructor certificate:
- Official recognition of the American Parkour teaching curriculum for parkour instructors looking to teach in an official capacity such as gyms, college clubs and other scenarios that require certification. This also includes personal trainers and other fitness professionals looking to add something unique and fun to their arsenal.
- Learn the fundamentals of parkour movement and how to efficiently and safely teach others.
- Understand the kinesthetics of parkour and how to properly apply parkour techniques to multiple levels of athleticism and ability.
- Learn how to design and instruct parkour classes for a wide variety of situations.
- Your name and information on APK’s list of Certified Trainers.
- Fuel your fire in parkour with new training knowledge, drills, and mindset to take back to your local parkour community.
- A direct line of communication with APK Academy HQ, including a certified instructor’s forum, training resources for on-going classes and drills, and assistance in training matters such as building attendance and gym management.
Prerequisites:
- Familiarity with basic parkour techniques equivalent to one year of consistent, dedicated training. Video demonstration of skills will be considered as substitute for training time at the discretion of certification administrators.
- Some coaching experience in a movement discipline, parkour or otherwise, is recommended.
What to expect:
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- Hands-on learning that includes lots of movement to demonstrate proper form and corrections, and co-instructing classes held at APK Academy DC.
- “Classroom” learning including basics of anatomy and biomechanics relating to training, principles of exercise science and programming, how to spot and treat injuries and physical inefficiencies, parkour history and philosophies, and much more.
- A physical movement and written exam to test candidates in their understanding and mastery of the material. Attendance of the program does not guarantee certification, but all aspects of the exam may be made up at no charge if the initial exam is failed.
Details:
- Cost is $600 ($550 if you register Early Bird) and only 10 General spots per session are available on a first-come, first-served basis.
- There is 1 reserved spot available for those leading college or university parkour/ freerunning clubs. Contact Travis for details at [email protected]
- Certification is held at the APK Academy DC in Washington DC, or APK Affiliated Gyms
- It consists of three days of training from 10am–8pm
For questions and enrollment email [email protected]
“The APK Instructor Program was an invaluable experience to me. Even though I have been teaching formally prior to taking this course it still offered a good amount of information that I could add to my classes, reinforce the things that I was doing well and adapt the things I had trouble with teaching. It also helped rekindle my interest in learning about teaching as I feel like I had gotten a little complacent with my teaching. It’s definitely a great experience and I suggest it to anyone interested in stepping up their teaching abilities.” Jereme Sanders, graduate of the inaugural program
” I learned more in those 3 days of certification than I have in all the years that I’ve been training.
Not even taking into account the training, drills, and how much genuine fun I had.
The facts, science they taught us about biomechanics, injury prevention, and helping progress beginners alone; was absolutely well worth it to me personally.
Thank you APK. .” Christopher Shinobi Poli, owner of Shinobi School
Not even taking into account the training, drills, and how much genuine fun I had.
The facts, science they taught us about biomechanics, injury prevention, and helping progress beginners alone; was absolutely well worth it to me personally.
Thank you APK. .” Christopher Shinobi Poli, owner of Shinobi School
“Everything I Ever Needed to Know About Teaching I Learned from Parkour. That’s right, in just three days under the tutelage of Travis Graves of the American Parkour Certification Program, I came away with an understanding about not just parkour instruction, but teaching in general that is more valuable than both my degrees in education.” Keith Mylett, Parkour instructor and school teacher in Hawaii
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Looking for an APK Certified Instructor? Find them here.